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  2. 6 cervical traction devices to try for neck pain - AOL

    www.aol.com/news/6-cervical-traction-devices-try...

    Posture Pump® Dual Deluxe Neck & Back Exercising Cervical Spine Hydrator Pump $ at Amazon. Similar to the inflatable cervical traction devices on this list, this neck and back cervical spine ...

  3. The 11 best muscle pain relief creams, according to pain ...

    www.aol.com/lifestyle/best-muscle-pain-relief...

    Cost: $12.54 for 4oz.| Key Ingredients: 5 % Menthol | Cooling, Warming, Neutral: Cooling | Scent: Menthol, fades to neutral scent. Biofreeze Professional Pain Relief Gel is the best overall muscle ...

  4. Orphenadrine - Wikipedia

    en.wikipedia.org/wiki/Orphenadrine

    Orphenadrine (sold under many brand names) [1] is an anticholinergic drug of the ethanolamine antihistamine class; it is closely related to diphenhydramine.It is a muscle relaxant that is used to treat muscle pain and to help with motor control in Parkinson's disease, but has largely been superseded by newer drugs.

  5. Antispasmodic - Wikipedia

    en.wikipedia.org/wiki/Antispasmodic

    Applicable conditions include acute back [8] or neck pain, or pain after an injury. Long-term use of muscle relaxants in such cases is poorly supported. [8] Spasm may also be seen in movement disorders featuring spasticity in neurologic conditions such as cerebral palsy, multiple sclerosis, and spinal cord disease. Medications are commonly used ...

  6. Nerve glide - Wikipedia

    en.wikipedia.org/wiki/Nerve_glide

    This nerve pain is caused by nerve root irritation or constriction. Sciatica is known as an extremely painful symptom. Nerve glides are a common option for sciatica due to their cost-effectiveness. After performing nerve glides, the Numeric Pain Rating Score (NPRS) rated by patients improved, indicating a reduction in the pain.

  7. Say Goodbye To Sciatica Pain By Stretching These Two Muscles

    www.aol.com/goodbye-sciatica-pain-stretching-two...

    4. Figure Four Seated Stretch. How to: Sit on a chair with feet flat on ground. Cross right ankle leg over left thigh. Keep spine straight and hinge forward to feel a stretch in glute and hip.