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Parallettes are small gymnastics devices, employed in pairs, used primarily to simulate the parallel bars [1] that can be found in professional gymnasiums. Parallettes are similar to push-up bars or dip bars , but they are generally longer than the former and lower to the ground than the latter.
Dip exercise using a dip bar. A dip is an upper-body strength exercise.Close grip dips primarily train the triceps, with major synergists being the anterior deltoid, the pectoralis muscles, and the rhomboid muscles of the back. [1]
A dip bar being used to do the dip exercise. A dip bar is a piece of fitness equipment that consists of a U-shaped bar, usually about 25 mm (1 in) in diameter, which surrounds the user's body at the waist. It is designed for the performance of, and named after, the dip exercise. In addition to this exercise, much like the trap bar can be used ...
Parallel bars are floor apparatus consisting of two wooden bars approximately 350cm (11'6") long and positioned at 200 centimetres (6.6 ft) above the floor. Parallel bars are used in artistic gymnastics and also for physical therapy and home exercise . [ 1 ]
Zou Jingyuan lived up to his nickname and Shinnosuke Oka capped off his dream Olympic debut with another gold medal. The King of Parallel Bars was close to perfection Monday to defend his Olympic ...
Zou Jingyuan (Chinese: 邹敬园; pinyin: Zōu Jìngyuán, born 3 January 1998) is a Chinese artistic gymnast who specializes in parallel bars and rings.He is a two-time Olympic champion on parallel bars, winning gold at the 2020 and 2024 Summer Olympics.