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  2. 15 Not-Boring, Sensational Salad Ideas To Jumpstart Your ...

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    To remove the seeds, use a paring knife, cut the vegetable in quarters, and scoop out the seeds. Have fun and Spiralize! Spiralizers make ‘noodles’ from vegetables like zucchini, beets, and ...

  3. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [6] Egusi soup is a very popular soup in West Africa, with considerable ...

  4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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    Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... Main Menu. News. News. Entertainment ...

  5. 27 Winter Salads So Good, You’ll Want to Make Them Forever

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    Seasonal produce like beets, cabbage, winter squash and sweet potatoes star in these winter salad recipes. With four- and five-star ratings, these main and side dish salads are so delicious that ...

  6. List of plants used in Indian cuisine - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Terms used the recipes of varied Indian and other South Asian sub-cuisines sometimes tend to be multi-lingual and region-specific, mostly based on the author's specific sub-ethnicity, the popularity of a given vegetable/spice in a given sub-cuisine within South Asia, etc.

  7. Nut (fruit) - Wikipedia

    en.wikipedia.org/wiki/Nut_(fruit)

    The fruit is a drupe, containing a single elongated seed in a hard, cream-coloured shell, which abruptly splits open when ripe. [ 5 ] World production in 2019 totalled 0.9 million tonnes, the main producing countries being Iran and the United States, with lesser quantities coming from China and Turkey.

  8. 13 Breakfast Casseroles That the Whole Family Will Love

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    Photographer: Morgan Hunt Glaze, Food Stylist: Margaret Monroe Dickey, Prop Stylist: Shell Royster Looking for a healthy and hearty way to please the whole family in the morning?

  9. Enterolobium cyclocarpum - Wikipedia

    en.wikipedia.org/wiki/Enterolobium_cyclocarpum

    Elephant-ear shape seedpods. Enterolobium cyclocarpum, commonly known as conacaste, guanacaste, caro caro, devil's ear tree, monkey-ear tree, or elephant-ear tree, is a species of flowering tree in the family Fabaceae, that is native to tropical regions of the Americas, from central Mexico south to northern Brazil and Venezuela. [2]