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A peer support specialist is a person with "lived experience" who has been trained to support those who struggle with mental health, psychological trauma, or substance use. Their personal experience of these challenges provide peer support specialists with expertise that professional training cannot replicate.
Mutual support or peer support is a process by which people voluntarily come together to help each other address common problems. Mutual support is social, emotional or instrumental support that is mutually offered or provided by persons with similar mental health conditions where there is some mutual agreement on what is helpful.
Peer support occurs when people provide knowledge, experience, emotional, social or practical help to each other. [1] It commonly refers to an initiative consisting of trained supporters (although it can be provided by peers without training), and can take a number of forms such as peer mentoring, reflective listening (reflecting content and/or feelings), or counseling.
Most common are 12-step groups such as Alcoholics Anonymous and self-help groups for mental health. Professionally operated support groups are facilitated by professionals who most often do not share the problem of the members, [ 1 ] [ 2 ] such as social workers, psychologists, or members of the clergy.
Peer mentoring has been shown to increase resistance to stress-related anxiety and depression in patients, or clients, affected by chronic illness or mental health issues. Mental health peer mentors and peer support groups help clients change their lifestyle and adhere to a more productive healthy lifestyle by adjusting habits and helping them ...
Peer counselors are debated to be effective in the treatment of mental health disorders in the following ways: They provide a positive role model for clients to identify with, they provide an example of hope that recovery is possible, they are able to use their personal experience to help others suffering from the same mental illness.