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So, by juicing carrots, "you're getting more bang for your buck in a smaller volume," Gentile explains. The most well-known nutrient found in carrots is beta-carotene, which is a precursor to ...
Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...
Their fiber combined with a lack of cholesterol also makes them a heart-healthy choice, just look for varieties without added salt. ... the carotenoid beta-carotene, which gives the fruit its ...
β-Carotene (beta-carotene) is an organic, strongly colored red-orange pigment abundant in fungi, [7] plants, and fruits. It is a member of the carotenes , which are terpenoids (isoprenoids), synthesized biochemically from eight isoprene units and thus having 40 carbons .
Overconsumption of beta-carotene can only cause carotenosis, a harmless and reversible cosmetic condition in which the skin turns orange. Preformed vitamin A absorption and storage in the liver occur very efficiently until a pathologic condition develops. [21] When ingested, 70–90% of preformed vitamin A is absorbed and used. [21]
Like many products high in beta-carotene, it may cause temporary carotenoderma, a benign skin condition resulting in an orange-yellow hue to the skin. [1] [better source needed] Drinking more than 3 cups of carrot juice in a 24-hour period over a prolonged period of time may be enough to cause the condition. [2]
Thanks to their former life as cucumbers, pickles are high in the antioxidant beta-carotene, which the body converts into vitamin A. What's more, the spices typically added during the pickling ...
The α-carotene molecule has a β-ring at one end; the other end is called an ε-ring. There is no such thing as an "α-ring". These and similar names for the ends of the carotenoid molecules form the basis of a systematic naming scheme, according to which: α-carotene is β,ε-carotene; β-carotene is β,β-carotene;