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The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
White glacé icing on a lemon bundt cake Chocolate icing in a bowl before being put on a cake. Icing, or frosting, [1] is a sweet, often creamy glaze made of sugar with a liquid, such as water or milk, that is often enriched with ingredients like butter, egg whites, cream cheese, or flavorings. It is used to coat or decorate baked goods, such ...
Meringue (/ m ə ˈ r æ ŋ / mə-RANG, [1] French: [məʁɛ̃ɡ] ⓘ) is a type of dessert or candy, of French origin, [2] traditionally made from whipped egg whites and sugar, and occasionally an acidic ingredient such as lemon, vinegar, or cream of tartar.
Serving size: 2 cookies. Calories: 140. Total fat: 8 g. Total sugars: 8 g. Total carbohydrate: 13 g. Fiber: 1 g. Protein: 3 g. Sodium: 80 mg. These peanut butter treats have more protein and less ...
Egg white consists primarily of about 90% water into which about 10% proteins (including albumins, mucoproteins, and globulins) are dissolved. Unlike the yolk, which is high in lipids (fats), egg white contains almost no fat, and carbohydrate content is less than 1%. Egg whites contain about 56% of the protein in the egg. Egg white has many ...
Beef, cooked - 16.9 to 40.6 high scores: braised eye-of-round steak 40.62; broiled t-bone steak (porterhouse) 32.11 average scores: baked lean (ground beef) 24.47
White nougat (also known as Persian nougat) is made with beaten egg whites and honey; it appeared in the early 7th century in Spain with Arabs. In Alicante , Spain there are several published recipes in the 16th century, for instance "La Generosa Paliza" by Lope de Rueda and other novels written by Cervantes [ 6 ] and in Montélimar , France ...
The boiled peanuts have four times the antioxidants of raw or roasted peanuts. [7] Boiled peanuts have also been studied as a potential way to treat people with peanut allergies since boiling peanuts denatures proteins that trigger allergic reactions. In one study, boiled peanuts were given in increasing amounts to four patients over time.