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  2. Vitamin - Wikipedia

    en.wikipedia.org/wiki/Vitamin

    Vitamins are classified as either water-soluble or fat-soluble. In humans there are 13 vitamins: 4 fat-soluble (A, D, E, and K) and 9 water-soluble (8 B vitamins and vitamin C). Water-soluble vitamins dissolve easily in water and, in general, are readily excreted from the body, to the degree that urinary output is a strong predictor of vitamin ...

  3. B vitamins - Wikipedia

    en.wikipedia.org/wiki/B_vitamins

    B vitamins are a class of water-soluble vitamins that play important roles in cell metabolism and synthesis of red blood cells. [1] [2] They are a chemically diverse class of compounds. [1] Dietary supplements containing all eight are referred to as a vitamin B complex.

  4. Vitamin B6 - Wikipedia

    en.wikipedia.org/wiki/Vitamin_B6

    Vitamin B 6 Drug class Pyridoxal 5'-phosphate, the metabolically active form of vitamin B 6 Class identifiers Use Vitamin B 6 deficiency ATC code A11H Biological target enzyme cofactor Clinical data Drugs.com International Drug Names External links MeSH D025101 Legal status In Wikidata Vitamin B 6 is one of the B vitamins, and is an essential nutrient for humans. The term essential nutrient ...

  5. Biotin - Wikipedia

    en.wikipedia.org/wiki/Biotin

    Biotin is a water-soluble B vitamin. Consumption of large amounts as a dietary supplement results in absorption, followed by excretion into urine as biotin. Consumption of biotin as part of a normal diet results in urinary excretion of biotin and biotin metabolites. [4]

  6. 8 Vitamins for Hair Growth and Restoration That ... - AOL

    www.aol.com/lifestyle/dermatologists-approve-8...

    Biotin. This B vitamin is an ingredient in many different hair supplements—for good reason. “Biotin is a water-soluble vitamin that supports the growth of hair, skin, and nails by helping to ...

  7. Grow Longer, Healthier Hair With These Dermatologist-Approved ...

    www.aol.com/lifestyle/vitamins-supplements...

    Biotin (Vitamin B7): This is a water-soluble vitamin that helps with the production of keratin, which is a protein that makes up your hair, skin, and nails. “While it primarily helps with nail ...