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Related: The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians. ... Consider choosing just one item from his order or opting for a single cheeseburger instead of a double. To ...
If you're curious how healthy your favorite McDonald's menu items really are (or aren't), you can check out the fast food company's website. There, McD's shares key nutritional information and ...
However, the McDonald's cheeseburger wasn't far behind, with 300 calories, 6 grams of saturated fat, 7 grams of sugar, and 720 milligrams of sodium. But, again, get what you want.
The burger contains 390 calories, 23g of protein, 7% of daily fiber and 20% of daily calcium. [3]It is the cheapest way to buy a burger similar to the Big Mac, [4] and has also been referred to as a lifehack, [5] as the burger is half the price of a Big Mac, while still containing the same amount of beef.
McDonald’s classic burger—seasoned with salt and pepper and topped with pickles, chopped onions, ketchup, and mustard— actually isn’t all that bad for you compared to other items on their ...
In January 2023, McDonald's launched the Double McPlant with two patties in the United Kingdom and Ireland. [22] [23] In Austria, McDonald's also sells the McPlant Steakhouse, a variant of the burger with steakhouse sauce. [24] In Germany and France, it also sells McPlant Nuggets made from wheat and pea protein. The full list of ingredients is ...
Stay away from sandwiches at McDonald's if you're on a low-sodium diet. Even a tiny cheeseburger has 720 mg. If only fried food will do, stick with a small fry at 190 mg or a 4-piece McNugget with ...
Healthy fats: Heart-healthy unsaturated fats can be challenging to find at fast-food joints. However, a fish sandwich can help you score some beneficial omega-3 fats. However, a fish sandwich can ...