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Using a cane on stairs can be particularly tricky, but the Mayo Clinic offers this advice: “As you go up steps, use your free hand to hold onto the railing if there is one. Step up first with ...
"Coffee, black tea and ginger tea are also high in antioxidants (minus the sugar and creamer), and can be regularly enjoyed while following an anti-inflammatory diet," says Ehsani. Foods to Avoid ...
There have been diets falsely attributed to Mayo Clinic for decades. [3] Many or most web sites claiming to debunk the bogus version of the diet are actually promoting it or a similar fad diet. The Mayo Clinic website appears to no longer acknowledge the existence of the false versions and prefers to promote their own researched diet. [4]
Osteoarthritis (OA) is a type of degenerative joint disease that results from breakdown of joint cartilage and underlying bone. [5] [6] It is believed to be the fourth leading cause of disability in the world, affecting 1 in 7 adults in the United States alone. [7]
Feb. 16—With those New Year's resolutions six weeks behind us, some people may have reverted to less healthy ways of eating. Heart Month is a great time to remind yourself why a healthy diet is ...
Wooden cane. An assistive cane is a walking stick used as a crutch or mobility aid.A cane can help redistribute weight from a lower leg that is weak or painful, improve stability by increasing the base of support, and provide tactile information about the ground to improve balance.
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