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A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
Smoking cessation, usually called quitting smoking or stopping smoking, is the process of discontinuing tobacco smoking. [1] Tobacco smoke contains nicotine, which is addictive and can cause dependence. [2] [3] As a result, nicotine withdrawal often makes the process of quitting difficult.
This is an accepted version of this page This is the latest accepted revision, reviewed on 7 January 2025. Circumstances, mechanisms, and factors of tobacco consumption on human health "Health effects of smoking" and "Dangers of smoking" redirect here. For cannabis, see Effects of cannabis. For smoking crack cocaine, see Crack cocaine § Health issues. "Smoking and health" redirects here. For ...
Nicotine withdrawal refers to the effects that nicotine-dependent individuals experience after they discontinue or decrease nicotine use. Nicotine is an addictive substance found most commonly in tobacco and tobacco products including cigarettes , cigars , chewing tobacco , e-cigarette liquid , pipe tobacco , snus , snuff , and nicotine ...
Nicotine may be safer than nicotine plus the other chemicals found in cigarettes and vapes, but on its own, nicotine has been associated with detrimental health effects as well, says Bhatnagar ...
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Nicotine has potential beneficial effects, but it also has paradoxical effects, ... subsequent nicotine withdrawal has a negative effect on both mood and sleep. ...
People who are severely dependent include those who smoke: more than one pack per day, within five minutes of awakening, while ill, when they wake up in the middle of the night, to ease withdrawal signs and symptoms. [21] Nicotine replacement products are most beneficial for heavy smokers who smoke more than 15 cigarettes per day.
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