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Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
The switch to mid-race in a 100 m freestyle. The 100 metre freestyle is often considered to be the highlight (Blue Ribbon event) [1] of the sport of swimming, like 100 metres in the sport of Athletics, symbolizing the pinnacle of speed and athleticism in swimming competitions.
The flutter kick in a front crawl. In swimming strokes such as the front crawl or backstroke, the primary purpose of the flutter kick in beginner and intermediate swimmers is not propulsion but keeping the legs up and in the shadow for the upper body and assisting body rotation for arm strokes.
Human swimming typically consists of repeating a specific body motion or swimming stroke to propel the ... Freestyle is the fastest stroke, followed by Butterfly ...
The two other Chinese world record holders in history are Zhang Lin, whose 800m freestyle swim from 2009 still stands, while controversial compatriot Sun Yang has held the 1,500m freestyle since 2012.
The first world record in the 100 metres freestyle in long course (50 metres) swimming was recognised by the International Swimming Federation (FINA) in 1905. [1] In the short course (25 metres) swimming events, the world's governing body recognizes world records since 3 March 1991.
Swim workouts are a great cardio and total-body workout to add to your fitness routine. Here are the best swim workouts from top coaches for all levels. This Swim Workout Is The Perfect Low-Impact ...