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  2. Hoover's sign (leg paresis) - Wikipedia

    en.wikipedia.org/wiki/Hoover's_sign_(leg_paresis)

    Involuntary extension of the "normal" leg occurs when flexing the contralateral leg against resistance. To perform the test, the examiner should hold one hand under the heel of the "normal" limb and ask the patient to flex the contralateral hip against resistance (while the patient is supine), asking the patient to keep the weak leg straight while raising it.

  3. Locomotive syndrome - Wikipedia

    en.wikipedia.org/wiki/Locomotive_syndrome

    Single-leg standing with eyes open is an exercise that effectively improves balance and prevents falls. [1] Individuals are required to raise one foot by 5–10 cm with their eyes open for 1 minute. The exercise is to be done near a stable surface such as a desk to prevent falling. Three repetitions for each leg daily is recommended. [3]

  4. Calf raises - Wikipedia

    en.wikipedia.org/wiki/Calf_raises

    Seated calf raise. Bent-knee calf raises are frequently done in a seated position for comfort. Since the weight of the upper body is rested on the seat, resistance is frequently added. Using bodyweight, one leg could be draped across the other (through external rotation) to exercise unilaterally and double the weight lifted.

  5. Ability to balance on one leg could predict neuromuscular ...

    www.aol.com/ability-balance-one-leg-could...

    Walk in a line heel to toe, putting one foot in front of the other, for a short distance. One-leg stands — bend one knee to lift your foot ahead of you until the knee is aligned with the hips ...

  6. How Long Can You Stand on 1 Leg? It May Indicate How ... - AOL

    www.aol.com/long-stand-1-leg-may-180408633.html

    The research found that the duration one can stand on a single leg declined at the rate of 2.2 seconds per decade in the non-dominant leg, while doing the same at the rate of 1.7 seconds per ...

  7. Foot drop - Wikipedia

    en.wikipedia.org/wiki/Foot_drop

    This serves to raise the foot high enough to prevent the toe from dragging and prevents the slapping. [7] [8] To accommodate the toe drop, the patient may use a characteristic tiptoe walk on the opposite leg, raising the thigh excessively, as if walking upstairs, while letting the toe drop. Other gaits such as a wide outward leg swing (to avoid ...

  8. Monoplegia - Wikipedia

    en.wikipedia.org/wiki/Monoplegia

    Monoplegia is paralysis of a single limb, usually an arm. Common symptoms associated with monoplegic patients are weakness, numbness, and pain in the affected limb. Monoplegia is a type of paralysis that falls under hemiplegia. While hemiplegia is paralysis of half of the body, monoplegia is localized to a single limb or to a specific region of ...

  9. What How Long You Can Balance on 1 Leg Says About Your Health

    www.aol.com/long-balance-1-leg-says-161700751.html

    More specifically, researchers determined that the duration a person can stand on a single leg declined at the rate of 2.2 seconds per decade in the non-dominant leg, while doing the same at the ...