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x86 assembler. License. BSD 2-clause. Website. www.nasm.us. The Netwide Assembler (NASM) is an assembler and disassembler for the Intel x86 architecture. It can be used to write 16-bit, 32-bit (IA-32) and 64-bit (x86-64) programs. It is considered one of the most popular assemblers for Linux and x86 chips. [3]
Members in 80+ countries [4] Method. Certifications, technical assistance, trainings and seminars. Parent organization. Ascend Learning. Website. nasm.org. The National Academy of Sports Medicine (NASM) is an American fitness training provider founded in 1987. [5] Its headquarters is located in Gilbert, Arizona.
Excess post-exercise oxygen consumption (EPOC, informally called afterburn) is a measurably increased rate of oxygen intake following strenuous activity.In historical contexts the term "oxygen debt" was popularized to explain or perhaps attempt to quantify anaerobic energy expenditure, particularly as regards lactic acid/lactate metabolism; [1] in fact, the term "oxygen debt" is still widely ...
Personal trainer. A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being ...
Non-exercise activity thermogenesis (NEAT), also known as non-exercise physical activity (NEPA), [1] is energy expenditure during activities that are not part of a structured exercise program. NEAT includes physical activity at the workplace, hobbies, standing instead of sitting, walking around, climbing stairs, doing chores, and fidgeting .
Sports medicine physician, Sport and Exercise Medicine (SEM) physician. Sports medicine is a branch of medicine that deals with physical fitness and the treatment and prevention of injuries related to sports and exercise. Although most sports teams have employed team physicians for many years, it is only since the late 20th century that sports ...
American Strongman Corporation ("ASC") is the sole sanctioning body for all professional American strength athletes and organizes the annual America's Strongest Man contest, [1] as well as the NAS US Amateur National Championships, the winner of which receives their pro card to compete in professional contests. [2]
High-intensity interval training. High-intensity interval training (HIIT) is a training protocol alternating short periods of intense or explosive anaerobic exercise with brief recovery periods until the point of exhaustion. [1] HIIT involves exercises performed in repeated quick bursts at maximum or near maximal effort with periods of rest or ...