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Dr. Carolyn Rubenstein, Ph.D., shares her top 5 tips and tactics to help.
Becoming a prig and insisting others follow the same improvement programme—he says that it is enough to worry about your own improvement. Becoming a slave to your programme. You should be flexible enough to allow other things in your life. At the same time, it must be rigid enough to actually be called a programme.
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie first printed in 1948. Carnegie says in the preface that he wrote it because he "was one of the unhappiest lads in New York". He said that he made himself sick with worry because he hated his position in life, which he credits for wanting to figure out how to stop worrying.
Dr. Strangelove or: How I Learned to Stop Worrying and Love the Bomb (known simply and more commonly as Dr. Strangelove) is a 1964 political satire black comedy film co-written, produced, and directed by Stanley Kubrick. It is loosely based on the thriller novel Red Alert (1958) by Peter George, who wrote the screenplay with Kubrick and Terry ...
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Tough love is the act of treating a person sternly or harshly with the intent to help them in the long run. People exhibit and act upon tough love when attempting to address someone else’s undesirable behaviour. Tough love can be used in many scenarios such as when parenting, teaching, rehabilitating, self-improving or simply when making a ...
“To join something that has a large audience and that people love, that you get to contribute to… it’s an opportunity that’s so rare.” ... “But we're better as humans together than we ...
Basic anxiety is a term used by psychoanalytic theorist Karen Horney. She believed that neurosis resulted from basic anxiety caused by interpersonal relationships. Her theory proposes that strategies used to cope with anxiety can be overused, causing them to take on the appearance of needs. According to Horney, basic anxiety (and therefore ...