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  2. Cardamom - Wikipedia

    en.wikipedia.org/wiki/Cardamom

    Besides use as flavourant and spice in foods, cardamom-flavoured tea, also flavoured with cinnamon, is consumed as a hot beverage Cardamom has a strong taste, with an aromatic, resinous fragrance. Black cardamom has a more smoky – though not bitter – aroma, with a coolness some consider similar to mint.

  3. Masala chai - Wikipedia

    en.wikipedia.org/wiki/Masala_chai

    The blend of black tea leaves with spices such as ginger, cardamom, cinnamon, cloves, and black pepper provides a rich source of antioxidants. [24] Antioxidants help reduce inflammation and support heart health. Ginger and cinnamon, in particular have shown properties that reduce blood pressure and boost immunity. [24]

  4. Elettaria cardamomum - Wikipedia

    en.wikipedia.org/wiki/Elettaria_cardamomum

    It is the most widely cultivated species of cardamom; for other types and uses, see cardamom. Cardamom pods as used as spice. True cardamom may have been used in Ayurveda medicine as early as the 4th century BC. [6] Ground cardamom is an ingredient in many Indian curries and is a primary contributor to the flavour of masala chai. In Iran and ...

  5. What’s the healthiest tea to drink? The benefits of ... - AOL

    www.aol.com/lifestyle/healthiest-tea-drink...

    Health benefits: Studies indicate that drinking black tea may help reduce LDL (bad) cholesterol among people at high risk for cardiovascular disease, promote bone health, and improve mental alertness.

  6. Is cinnamon good for you? How to tap into the health benefits

    www.aol.com/cinnamon-good-tap-health-benefits...

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  7. Arabic tea - Wikipedia

    en.wikipedia.org/wiki/Arabic_tea

    Cinnamon tea or Kuwaiti tea (Arabic: شاي بالقرفة, romanized: šāy bi-l-qirfah) is created by putting water in a boiler together with cinnamon sticks and sugar. Cinnamon tea contains many health benefits such as bacterial resistance, diabetes treatment, protection against heart disease, and prevention of colon disorders, as well as ...

  8. The Top Superfood of 2025 Has Been Revealed - AOL

    www.aol.com/top-superfood-2025-revealed...

    “The freeze-drying process uses lower temperatures than traditional drying methods, which helps the fruit retain a higher percentage of vitamins, antioxidants and polyphenols,” explains Jaclyn ...

  9. Cinnamon - Wikipedia

    en.wikipedia.org/wiki/Cinnamon

    This is an accepted version of this page This is the latest accepted revision, reviewed on 8 February 2025. Spice from the inner tree bark of several members of genus Cinnamomum This article is about the spice. For the genus of trees where cinnamon originates, see Cinnamomum. For other uses, see Cinnamon (disambiguation). Dried bark strips, bark powder and flowers of the small tree Cinnamomum ...