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It supports bone health: Women, especially over age 50, need all the calcium they can get (1000 mg for women 19-50, 1200mg after that). Unless you eat a lot of dairy, it can be hard to meet your ...
Like regular water, coconut water’s main benefit is hydration, says Keri Gans, M.S., R.D., registered dietitian and author of The Small Change Diet. “Hydration helps keep our joints lubricated ...
Coconut water is most well-known for its ability to match Gatorade’s electrolytes (which we’ll go over later), but that’s not its only asset: It’s plentiful in key nutrients
In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6] Food addiction initially presents in the form of cravings, which cause a feeling that one cannot cope without the food in question ...
Coconut water (also coconut juice) is the clear liquid inside young coconuts (fruits of the coconut palm). In early development, it serves as a suspension for the endosperm of the coconut during the nuclear phase of development. As development continues, the endosperm matures into its cellular phase and deposits into the rind of the coconut ...
Death by coconut can also occur as sudden cardiac death caused by hyperkalemia after consuming moderate to large quantities of coconut water, due to its high potassium level. [5] Although rare, [6] cases have also been reported of anaphylaxis among patients with a food allergy to coconut. [7] [8] [9] [10]
In recent years, coconut water, the juice from young, green coconuts, has been marketed as nature's great hydrator, the all-natural alternative to electrolyte-replenishing sports drinks. But ...
This is a list of notable coconut dishes and foods that use coconut as a primary ingredient. The term coconut can refer to the entire coconut palm or the seed , or the fruit , which, botanically, is a drupe , not a nut .