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  2. This One Nutrient Can Make a Huge Difference for Blood ... - AOL

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    While manganese may help mice (and possibly people), experts agree that the best way to prevent clogged arteries is with a heart-healthy diet (bonus points if it's plant-based or the Mediterranean ...

  3. The One Thing That Actually Reduces Plaque Buildup In Your ...

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    "Dental plaque is a sticky film of bacteria, while arterial plaque is a complex buildup of cholesterol, fat, calcium and cellular debris on artery walls," explains Dr. Rigved Tadwalkar, MD, a ...

  4. The Surprising Habit That Leads to Plaque Buildup in Your ...

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    While tests like these can be beneficial, Dr. Haider emphasizes that, typically, the focus is on managing risk factors to prevent the buildup of plaque, which in part includes the way we eat.

  5. Atherosclerosis - Wikipedia

    en.wikipedia.org/wiki/Atherosclerosis

    The fibro-lipid (fibro-fatty) plaque is characterized by an accumulation of lipid-laden cells underneath the intima of the arteries, typically without narrowing the lumen due to compensatory expansion of the bounding muscular layer of the artery wall. Beneath the endothelium, there is a "fibrous cap" covering the atheromatous "core" of the plaque.

  6. Arteriosclerosis - Wikipedia

    en.wikipedia.org/wiki/Arteriosclerosis

    Arteriosclerosis, literally meaning "hardening of the arteries", is an umbrella term for a vascular disorder characterized by abnormal thickening, hardening, and loss of elasticity [3] of the walls of arteries; [4] this process gradually restricts the blood flow to one's organs and tissues and can lead to severe health risks brought on by atherosclerosis, which is a specific form of ...

  7. Calcification - Wikipedia

    en.wikipedia.org/wiki/Calcification

    Calcification of soft tissue (arteries, cartilage, heart valves, [1] [2] etc.) can be caused by vitamin K 2 deficiency or by poor calcium absorption due to a high calcium/vitamin D ratio. This can occur with or without a mineral imbalance. A common misconception is that calcification is caused by excess amount of calcium in diet. Dietary ...