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Emotional dumping, also informally referred to as trauma dumping, [1] [2] [3] is a psychological phenomenon that was coined in the 2020s, [4] describing the act of sharing traumatic or otherwise emotionally intense experiences without appropriate boundaries or consideration of the consent of the listener(s).
Ilene Glance, who works with young adults and specializes in trauma treatment, said she was trying to be “cute” in the video.View Entire Post › A TikTok About “Trauma Dumping” Went Viral.
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'The Body Keeps the Score' author Bessel van der Kolk explains the complicated work of treating trauma.
The process of connecting a traumatic experience to a trauma trigger is called traumatic coupling. [6] When trauma is "triggered", the involuntary response goes far beyond feeling uncomfortable and can feel overwhelming and uncontrollable, such as a panic attack , a flashback , or a strong impulse to flee to a safe place.
Research on vicarious trauma has focused on how mental health providers, medical workers, and first responders respond to the trauma they hear about in their everyday work experiences. [ 6 ] [ 7 ] While the person does not directly experience the trauma, they have symptoms like an individual diagnosed with post-traumatic stress disorder . [ 6 ]
Fans of 'The Bachelor' are getting frustrated with its 'trauma dumping.' But is trauma dumping a real thing, and is the show portraying it? Therapists explain.
Some troops leave the battlefield injured. Others return from war with mental wounds. Yet many of the 2 million Iraq and Afghanistan veterans suffer from a condition the Defense Department refuses to acknowledge: Moral injury.