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Tennis games are often used to help players of all abilities to practice the different strokes involved in tennis. The number of participants needed varies from as few as two players to as many players as can fit on a tennis court. These games are often used by coaches and other tennis instructors to help teach the basic skills of tennis.
Bollettieri also wrote a 2001 instructional book, Bollettieri's Tennis Handbook, which covers everything from stroke techniques and strategies to skill development and physical and mental conditioning. [8] Additionally, he was featured in the Nick Bollettieri DVD Collection, a set of ten instructional DVDs that cover a wide range of practice ...
It should have a tennis net either drawn or painted at the proper height of 3 ft 6 in. It is designed to allow a single person to practice by hitting a tennis ball against the wall so the ball is returned, much like a second player would return it. [1]
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Tennis is a racket sport that is played either individually against a single opponent or between two teams of two players each . Each player uses a tennis racket strung with a cord to strike a hollow rubber ball covered with felt over or around a net and into the opponent's court. The object is to manoeuvre the ball in such a way that the ...
Drills that use side jumps and front-back jumps are more specific to team sports in which the athlete must change direction while running. Drills that require jumping over objects is usually best suited for sports in which the player must leap over hurdles or players. These drills usually use some form of rope ladders, small or low hurdles ...