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  2. The Best Coffee Alternatives to Keep You Energized - AOL

    www.aol.com/best-coffee-alternatives-keep...

    Yerba mate is a popular coffee substitute and energy drink alternative. Each caffeine-packed can contains zero added sugars, but still has a sweetness to it (note: it tastes best straight from the ...

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. Coffee substitute - Wikipedia

    en.wikipedia.org/wiki/Coffee_substitute

    European colonists adopted this beverage as a coffee-substitute, which they called "cassina". [8] In Quebec, the seeds of the black locust were historically used as a coffee substitute, before the stem borer decimated populations of the tree. [citation needed] A coffee substitute from ground, roasted chickpeas was mentioned by a German writer ...

  5. Can the 'coffee loophole' keep your hunger at bay?

    www.aol.com/coffee-loophole-keep-hunger-bay...

    There are variations of the coffee loophole for weight loss, but generally, it involves drinking a cup of black coffee with additives such as lemon, certain spices (e.g. cinnamon), or dietary ...

  6. Meal replacement - Wikipedia

    en.wikipedia.org/wiki/Meal_replacement

    Meal replacements can be used to treat diabetes by maintaining weight loss. According to the American Diabetes Association (ADA), meal replacement products can be used once or twice a day, in lieu of regular meals, to maintain weight loss for individuals with diabetes. However, that weight loss can only be maintained as long as the individual ...

  7. List of diets - Wikipedia

    en.wikipedia.org/wiki/List_of_diets

    A desire to lose weight is a common motivation to change dietary habits, as is a desire to maintain an existing weight. Many weight loss diets are considered by some to entail varying degrees of health risk, and some are not widely considered to be effective. This is especially true of "crash" or "fad" diets. [15]

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