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2. 5 easy exercises for your feet and ankles to relieve desk job ...

   www.aol.com/news/5-easy-exercises-feet-ankles...

   Grab your knee or shin so as to keep your leg from moving and begin to slowly rotate your ankle in one direction, making a large circle. Do 10 times. Then reverse the direction and do 10 times.

3. List of essential oils - Wikipedia

   en.wikipedia.org/wiki/List_of_essential_oils

   Unlike other essential oils, lemon oil is usually cold pressed. Used in cosmetics. Lemongrass. Lemongrass is a highly fragrant grass from India. The oil is very useful for insect repellent. Lime; Litsea cubeba oil, lemon-like scent, often used in perfumes and aromatherapy. Linalool; Mandarin; Marjoram; Manuka oil; Melissa oil (Lemon balm ...

4. Oil of clove - Wikipedia

   en.wikipedia.org/wiki/Oil_of_clove

   Clove (Syzygium aromaticum) essential oil in clear glass vial Oil of clove , also known as clove oil or eugenol , is an essential oil extracted from the clove plant, Syzygium aromaticum . [ 1 ] [ 2 ] Clove oil is commonly used in aromatherapy and for flavoring food, tea, and toothpaste .

5. Got Swollen Feet? These 5 Foods and Drinks Could Be the Culprit

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   Doctors reveal the most important foods to avoid to reduce swelling. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please call: 800-290-4726 more ways ...

6. Spikenard - Wikipedia

   en.wikipedia.org/wiki/Spikenard

   In bloom, the plant grows to about 1 meter (3 ft) in height and has small, pink, bell-shaped flowers. It is found at an altitude of about 3,000 to 5,000 m (9,800 to 16,400 ft). Its rhizomes can be crushed and distilled into an intensely aromatic, amber-colored essential oil with a thick consistency.

7. Category:Essential oils - Wikipedia

   en.wikipedia.org/wiki/Category:Essential_oils

   This category includes all essential oils such as Tea tree oil, obtained by distillation from plant materials. It does not include specific constituents of those oils (e.g., limonene )- these should be listed under the appropriate sub-category of Category:Organic compounds .