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“Many people, especially women, suffer from muscle cramps or restless legs during the night, which can interfere with sleep. A magnesium deficiency could be the cause of this. A banana a few ...
She adds that the amount of bananas someone can eat in a day depends on the rest of their daily diet. For someone with a stomach bug who can only stomach bananas, she said that having more than ...
Experts explain health benefits, side effects, and what happens if you eat bananas every day. Bananas are tasty and convenient, but are they healthy? Experts explain health benefits, side effects ...
It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.
Eating agreeable (sattvic) food and eating in moderation have been emphasized throughout ancient Indian literature. For example, the c. 5th-century Tamil poet-philosopher Valluvar insists this in the 95th chapter of his work, the Tirukkural. He hints, "Assured of digestion and truly hungry, eat with care agreeable food" (verse 944) and ...
Terms applied to such eating habits include "junk food diet" and "Western diet". Many diets are considered by clinicians to pose significant health risks and minimal long-term benefit. This is particularly true of "crash" or "fad" diets – short-term, weight-loss plans that involve drastic changes to a person's normal eating habits.
"Bananas are great because they're easy to digest and considered non-irritating for the stomach and upper gastrointestinal tract," says Julie Upton, M.S., R.D., co-founder of Appetite for Health.
Antacids are a common treatment for mild to medium gastritis. [29] When antacids do not provide enough relief, medications such as H 2 blockers and proton-pump inhibitors that help reduce the amount of acid are often prescribed. [29] [30] Cytoprotective agents are designed to help protect the tissues that line the stomach and small intestine. [31]