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  2. The top foods to keep you hydrated, according to a dietitian

    www.aol.com/news/top-foods-keep-hydrated...

    Stay hydrated and hit daily water intake by eating hydrating foods. Add these 16 water-rich fruits and veggies to increase your hydration. ... Dehydration commonly occurs when you don’t take in ...

  3. Learn the 10 Key Signs and Symptoms of Dehydration (and ... - AOL

    www.aol.com/lifestyle/learn-10-key-signs...

    3 Unusual Signs of Dehydration. Craving something sweet and/or salty can signal that your body needs more fluids. Fevers and chills: especially dangerous if the fever is over 101 F.

  4. 13 Most Hydrating Foods to Eat On a Hot Summer Day - AOL

    www.aol.com/13-most-hydrating-foods-eat...

    Cucumbers. Slice up a cucumber, add some to your water for a refreshing twist, and then add the rest to cucumber recipes for a satisfying, cool crunch. All varieties from English to Persian will work!

  5. Eat Your Water With These 6 Hydrating Foods - AOL

    www.aol.com/lifestyle/eat-water-6-hydrating...

    These are the best hydrating foods to increase your daily water intake, according to dietitians. See the top water-rich foods, ahead.

  6. Management of dehydration - Wikipedia

    en.wikipedia.org/wiki/Management_of_dehydration

    Dehydration can occur as a result of diarrhea, vomiting, water scarcity, physical activity, and alcohol consumption. Management of dehydration (or rehydration) seeks to reverse dehydration by replenishing the lost water and electrolytes. Water and electrolytes can be given through a number of routes, including oral, intravenous, and rectal.

  7. Fluid restriction diet - Wikipedia

    en.wikipedia.org/wiki/Fluid_restriction_diet

    Foods such as gelatin, ice cream, yogurt, soups, sauces and watery fruit need to be limited. It is recommended that patients on fluid restriction maintain a log to track daily fluid intake. [ 3 ] Symptoms of fluid build up due to underlying heart issues include, increased blood pressure, difficulty breathing, shortness of breath, bloating ...

  8. How to Actually Stay Hydrated - AOL

    www.aol.com/lifestyle/actually-stay-hydrated...

    Here are some of the most hydrating foods and drinks beyond water, according to experts: Milks Skim or low-fat dairy or plant-based milks are 90% water, while also supplying calcium and protein.

  9. Intermediate moisture food - Wikipedia

    en.wikipedia.org/wiki/Intermediate_moisture_food

    Intermediate moisture foods (IMF) are shelf-stable products that have water activities of 0.6-0.85, with a moisture content ranging from 15% - 40% and are edible without rehydration. [1] These food products are below the minimum water activity for most bacteria (0.90), but are susceptible to yeast and mold growth.