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An indoor rower, or rowing machine, is a machine used to simulate the action of watercraft rowing for the purpose of exercise or training for rowing. Modern indoor rowers are known as ergometers (colloquially erg or ergo ) because they measure work performed by the rower (that can be measured in ergs ).
The rowing lever is large enough that a rider will normally utilize muscles from their legs, arms, back and abdomen to maintain a steady rowing motion to keep the Rowbike in motion. Rowbikes are marketed as providing a full body workout through the rowing motion [ 1 ] which is gentle on the rider's knees, hips and back due to the system being ...
They also carry a full line of elliptical trainers and exercise bikes. During the late 1990s and early 2000s, the company made their first and only foray in the commercial gym equipment market with their 9600 series. This range included a treadmill, an incline trainer, an elliptical, and recumbent and upright bikes.
Ellipticals (elliptical machines) are a combination of stair-climbing and a treadmill. Generally it contains two tracks upon which the user stands. Users describe an elliptical motion (hence the machine name) while walking or jogging. Some ellipticals have magnetic resistance controls that add difficulty to doing the motion.
Concept2, Inc. is an American manufacturer of rowing equipment and exercise machines based in Morrisville, Vermont.It is best known for its air resistance indoor rowing machines (known as "ergometers" or "ergs"), which are considered the standard training and testing machines for competition rowers and can be found in most gyms.
The gamut2 is an indoor rowing machine (or "erg") designed to duplicate the motion and feel of sweep rowing in a racing scull. It enables the coach to evaluate the stroke of individual rowers, including the power applied during the different phases of the stroke.
Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.
User's guide for a Dulcitone keyboard. A user guide, also commonly known as a user manual, is intended to assist users in using a particular product, service or application. It is usually written by a technician, product developer, or a company's customer service staff. Most user guides contain both a written guide and associated images.