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  2. Distraction - Wikipedia

    en.wikipedia.org/wiki/Distraction

    Distraction is the process of diverting the attention of an individual or group from a desired area of focus and thereby blocking or diminishing the reception of desired information. Distraction is caused by: the lack of ability to pay attention; lack of interest in the object of attention; or the great intensity, novelty or attractiveness of ...

  3. Procrastination - Wikipedia

    en.wikipedia.org/wiki/Procrastination

    Procrastination is the act of unnecessarily delaying or postponing something despite knowing that there could be negative consequences for doing so. It is a common human experience involving delays in everyday chores or even putting off tasks such as attending an appointment, submitting a job report or academic assignment, or broaching a stressful issue with a partner.

  4. Shiny object syndrome - Wikipedia

    en.wikipedia.org/wiki/Shiny_object_syndrome

    People who face a fear of missing out are especially susceptible, as the distraction of shiny objects in themselves clouds judgment and focus. [ 5 ] The term shiny object syndrome is often used when people mistake something small and focused and fixate on it to the extent that they lose the big picture. [ 6 ]

  5. Boredom - Wikipedia

    en.wikipedia.org/wiki/Boredom

    Like Pascal, they were interested in people's quiet struggle with the apparent meaninglessness of life and the use of diversion to escape from boredom. Kierkegaard's Either/Or describes the rotation method, a method used by higher-level aesthetes in order to avoid boredom. The method is an essential hedonistic aspect of the aesthetic way of ...

  6. Attention management - Wikipedia

    en.wikipedia.org/wiki/Attention_management

    A person's attention set on their computer screen. Attention management refers to models and tools for supporting the management of attention at the individual or at the collective level (cf. attention economy), and at the short-term (quasi real time) or at a longer term (over periods of weeks or months).

  7. Safety behaviors (anxiety) - Wikipedia

    en.wikipedia.org/wiki/Safety_behaviors_(anxiety)

    Common safety behaviors include avoiding locations where perceived persecutors can be found and physically escaping from the perceived persecutors. [23] These behaviors may increase the amount of persecutory delusions the person experiences because the safety behaviors prevent the affected person from disconfirming the threatening beliefs.

  8. Bedtime procrastination - Wikipedia

    en.wikipedia.org/wiki/Bedtime_procrastination

    The person may not consciously be avoiding sleep, but rather continuing to complete activities they perceive as more enjoyable than sleep (such as watching television or browsing social media). There are many distractions in the 21st century; obtaining distractions to delay sleep is much easier than in earlier decades.

  9. Avoidance coping - Wikipedia

    en.wikipedia.org/wiki/Avoidance_coping

    Avoidance coping is measured via a self-reported questionnaire. Initially, the Multidimensional Experiential Avoidance Questionnaire (MEAQ) was used, which is a 62-item questionnaire that assesses experiential avoidance, and thus avoidance coping, by measuring how many avoidant behaviors a person exhibits and how strongly they agree with each statement on a scale of 1–6. [1]