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  2. 20 Low-Carb, High-Protein Lunch Recipes for Winter - AOL

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    Spinach & Artichoke Salad with Parmesan Vinaigrette. ... Aside from the goat cheese, eggs and herbs, you need just a few pantry ingredients and 20 minutes for one of the best omelets you can make.

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

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    This gorgeous green goddess salad combines fresh shrimp, cucumber, artichoke hearts and cherry tomatoes with homemade dressing. View Recipe Chicken & Apple Kale Wraps

  4. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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    Lauren V. Allen/Chèvre. Time Commitment: 15 minutes Why We Love It: <30 minutes, vegetarian, crowd-pleaser, make ahead This easy lunch idea is a brand new way to use chèvre (and it’s a far cry ...

  5. 50 Twists On Buffalo Chicken That Will Upgrade Your Super ...

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    Buffalo Blitz Bites. Classic Buffalo chicken dip mix—chopped chicken, cream cheese, cheddar, blue cheese, hot sauce, and chives—is baked into a crisp puff pastry shell until bubbling and ...

  6. 20+ Party Appetizers You Can Make Ahead of Time - AOL

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    Make it at least 30 minutes ahead of time or even the night before, to allow the flavors to develop. You can wash and cut the veggie sticks in advance. Get the Dill Dip recipe .

  7. 17 Easy High-Protein Snacks for Weight Loss - AOL

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    January 10, 2025 at 3:57 PM. Reviewed by Dietitian Jessica Ball, M.S., RD ... Peach & Feta Salad. ... This fruity snack is great when you have leftover ricotta cheese--plus it comes together in ...

  8. You Just Started the Mediterranean Diet—Here Are the 24 ...

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    This ultra-quick tuna melt with white beans is a protein-packed sandwich that’s perfect for a fast and satisfying lunch or dinner. The beans add creaminess and fiber, while the tuna provides ...

  9. TikTok's Dense Bean Salad Creator Shares a 'Cozy' Version ...

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    Violet Witchel’s Pomegranate and Brussels Sprouts Dense Bean Salad. 1 small (2 lb.) butternut squash. 4 tsp. olive oil, divided. 1 ½ tsp. fie sea salt, divided