Ads
related to: addiction recovery mindfulness meditation
Search results
Results From The WOW.Com Content Network
Mindfulness-Oriented Recovery Enhancement (MORE) is an evidence-based mind-body therapy program developed by Eric Garland. [1] It is a therapeutic approach grounded in affective neuroscience that combines mindfulness training with reappraisal and savoring skills. [ 2 ]
Initiation of recovery is argued to be a direct result of loss of pleasure in an addict's life, which is a form of "psychic numbness". [7] However, it has been suggested that euphoric recall has the ability to override the "numbness" felt during recovery, therefore causing potential relapses in addiction. [7]
Recovery Dharma is a non-profit organization founded in 2019 with the mission of supporting peer-led groups using Buddhist practices and principles for recovery from addiction. [1] As of 2020, Recovery Dharma had an estimated 16,000 members and was the most extensive Buddhist recovery peer-support program in the USA.
There are several exercises designed to develop mindfulness meditation, which may be aided by guided meditations "to get the hang of it". [9] [70] [note 3] As forms of self-observation and interoception, these methods increase awareness of the body, so they are usually beneficial to people with low self-awareness or low awareness of their bodies or emotional state.
Judson Alyn Brewer (born 1974) is an American psychiatrist, neuroscientist and author. He studies the neural mechanisms of mindfulness using standard and real-time fMRI, and has translated research findings into programs to treat addictions.
2014: Eight Step Recovery - Using The Buddha's Teachings to Overcome Addiction – co author, ISBN 978-1909314023; 2017: New revised expanded edition of Detox Your Heart - Meditations for Emotional Trauma, ISBN 9781614293873; 2020: I Am Still Your Negro: An Homage to James Baldwin. Canada: University of Alberta Press, ISBN 9781772125108 [16]