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β-Hydroxy β-methylbutyric acid [note 1] (HMB), otherwise known as its conjugate base, β-hydroxy β-methylbutyrate, is a naturally produced substance in humans that is used as a dietary supplement and as an ingredient in certain medical foods that are intended to promote wound healing and provide nutritional support for people with muscle wasting due to cancer or HIV/AIDS.
Fatty fish . Salmon, tuna, cod, anchovies and sardines are all rich in omega-3 fatty acids, especially docosahexaenoic acid or DHA, which is found in large quantities in the brain.
β-Hydroxy β-methylbutyryl-coenzyme A (HMB-CoA), also known as 3-hydroxyisovaleryl-CoA, is a metabolite of L-leucine that is produced in the human body. [ 1 ] [ 2 ] Its immediate precursors are β-hydroxy β-methylbutyric acid (HMB) and β-methylcrotonoyl-CoA (MC-CoA).
Instead, do your best to be healthy overall, which will support good brain health as you age. You Might Also Like. 67 Best Gifts for Women That'll Make Her Smile.
A new study found that omega-3 slowed biological aging by up to four months, with vitamin D and strength training boosting the effects: A neurologist explains.
HMB may refer to: Compounds. β-Hydroxy β-methylbutyric acid, (CH 3) 2 C(OH)CH 2 COOH, a metabolite of the essential amino acid leucine, synthesized in the human body;