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  2. Food browning - Wikipedia

    en.wikipedia.org/wiki/Food_browning

    Browning Fuji apple - 32 minutes in 16 seconds (video). Browning is the process of food turning brown due to the chemical reactions that take place within. The process of browning is one of the chemical reactions that take place in food chemistry and represents an interesting research topic regarding health, nutrition, and food technology.

  3. 10 Sugar Alternatives to Try This Year - AOL

    www.aol.com/10-sugar-alternatives-try-165700546.html

    3. Honey. Type: Natural sweetener. Potential benefits: Honey contains more nutrients than table sugar, including antioxidants, minerals, and vitamins.It’s also easier to digest than table sugar ...

  4. Caramelization - Wikipedia

    en.wikipedia.org/wiki/Caramelization

    Caramelization is a process of browning of sugar used extensively in cooking for the resulting butter-like flavor and brown color. The brown colors are produced by three groups of polymers: caramelans (C 24 H 36 O 18), caramelens (C 36 H 50 O 25), and caramelins (C 125 H 188 O 80).

  5. Does Cooking Your Food Destroy Its Nutrients? Here's What ...

    www.aol.com/does-cooking-food-destroy-nutrients...

    Choosing cooking methods that use lower temperatures or prevent prolonged exposure to heat and water helps preserve these nutrients in your produce. Omega-3 Fatty Acids

  6. Maillard reaction - Wikipedia

    en.wikipedia.org/wiki/Maillard_reaction

    The crusts of most breads, such as this brioche, are golden-brown mostly as a result of the Maillard reaction.. The Maillard reaction (/ m aɪ ˈ j ɑːr / my-YAR; French:) is a chemical reaction between amino acids and reducing sugars to create melanoidins, the compounds that give browned food its distinctive flavor.

  7. 40 Healthy Snacks To Help You Cut Cravings and Lose Weight - AOL

    www.aol.com/30-healthy-snacks-help-cut-155800536...

    Studies show that diets rich in fruits, like apples and pears, help with long-term weight loss. Slather a Honeycrisp with a little peanut butter for a satisfying mix of fiber, fat, and protein.

  8. The 7 Best Frozen Vegetables You Should Be Eating for ... - AOL

    www.aol.com/lifestyle/7-best-frozen-vegetables...

    Here’s our list of veggies you can keep on hand for tons of blood sugar-friendly nutrition. Related: 31 Recipes to Eat More Vegetables This Month. The 7 Best Frozen Vegetables for Better Blood ...

  9. Parsnip - Wikipedia

    en.wikipedia.org/wiki/Parsnip

    Most parsnip cultivars consist of about 80% water, 5% sugar, 1% protein, 0.3% fat, and 5% dietary fiber. The parsnip is rich in vitamins and minerals and is particularly rich in potassium with 375 mg per 100 g. [40] Several of the B-group vitamins are present, but levels of vitamin C are reduced in cooking.