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Denise Austin, 66, is so toned while sharing a ”low impact” cardio workout video for “boosting that metabolism.” She said the moves are “easy on the joints.”
Denise Austin, 67, demonstrated a three-move workout to target the “waistline.” She says these “low-impact” exercises “work wonders” for toning the abs.
Denise Austin, 67, demonstrated a “low-impact” workout on Instagram to motivate her followers to resume “healthy habits” following Thanksgiving.
Until then, catch even more Austin-recommended moves below. You Might Also Like. Can Apple Cider Vinegar Lead to Weight Loss? Bobbi Brown Shares Her Top Face-Transforming Makeup Tips for Women Over 50
Denise Austin, 67, shared a “fit over 50” jumping jack for a “low-impact” cardio exercise that is “easy on your body.” Learn how to do it here.
Denise Austin, 67, shared a “fit over 50” workout for “boosting” the “metabolism.” The fitness star demonstrated two “simple” yet “effective moves.” Austin says these moves ...
Denise Austin shares her go-to “low-impact” exercises for women over 50. “The more muscles you use, the more calories you burn,” Austin tells Prevention . Plus, the “top-of-the-line ...
ShutterstockMany gymgoers have pre-existing injuries and aches such as back pain, knee pain, shoulder pain, or all of the above. If they were to perform a high-intensity cardio workout they saw on ...
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