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(per 100 g serving) 30 ... Tomato soup is a soup with tomatoes as the primary ... tomato soup is generally low in calories and high in potassium and vitamins C, K ...
Christmas movie foods with the least calories. Tomato Soup – Rudolph the Red-Nosed Reindeer (45 calories) ... The daily recommended amount of calories per day is 2,000 for women and 2,500 for ...
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
Day 15 Breakfast (368 calories) 1 serving Egg, Tomato & Feta Breakfast Pita. A.M. Snack (148 calories) ½ cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 1 Tbsp. sliced almonds
Each day provides an average of 36 grams of fiber, well above the Daily Value of 28 grams per day. This 1,800-calorie meal plan has modifications for 1,500 and 2,000 calories to support those with ...
Tomato soup with croutons. ... Red tomatoes, raw; Nutritional value per 100 g (3.5 oz) Energy: ... raw tomatoes supply 18 calories and 16% of the Daily Value of ...
Daily Totals: 1,485 calories, 59g fat, 100g protein, 149g carbohydrate, 37g fiber, 2,083mg sodium. Make it 1,500 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack and 3 Tbsp. sliced ...
Nutritional value per 100 g (3.5 oz) Energy: 660 kJ (160 kcal) Carbohydrates. 30.9 g. Starch: ... (Bolognese sauce), which is minced meat in a thick tomato soup.