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  2. Walnut - Wikipedia

    en.wikipedia.org/wiki/Walnut

    Walnut is an important ingredient in baklava, Circassian chicken, potica (a traditional festive pastry from Slovenia), satsivi (chicken in walnut sauce), tarator (a summer soup in Bulgarian cuisine), and poultry or meat ball stew from Iranian cuisine. Walnuts are also popular as an ice cream topping, and walnut pieces are used as a garnish on ...

  3. Are almonds or walnuts healthier? Dietitian reveals which is ...

    www.aol.com/almonds-walnuts-healthier-dietitian...

    Walnuts nutrition. In an ounce of walnuts, you'll get: 185 calories. 4 grams protein. 18.5 grams fat. 4 grams carbohydrates. 2 grams fiber. 45 milligrams magnesium. Almonds vs. walnuts: Benefits

  4. Are Walnuts Good for You? Their Calories, Nutrition ... - AOL

    www.aol.com/walnuts-good-calories-nutrition...

    Here’s everything you need to know about these bite-sized natural snacks, including walnut calories, nutrition facts, and health benefits. “For me, I love to eat, and eat foods that are ...

  5. Should You Eat Walnuts? Here Are 12 Walnut Benefits to Know - AOL

    www.aol.com/lifestyle/eat-walnuts-12-walnut...

    Nuts in general offer health benefits, but research suggests walnuts have specific nutritional properties that may fight disease. Walnuts are a holiday favorite, making an appearance in lots of ...

  6. Juglans regia - Wikipedia

    en.wikipedia.org/wiki/Juglans_regia

    Juglans regia, the common walnut [1] or Persian walnut [2] amongst other regional names, is a species of walnut.It is native to Eurasia in at least southwest and central Asia and southeast Europe, but its exact natural area is obscure due to its long history of cultivation.

  7. Juglans - Wikipedia

    en.wikipedia.org/wiki/Juglans

    Walnut trees are any species of tree in the plant genus Juglans, the type genus of the family Juglandaceae, the seeds of which are referred to as walnuts.All species are deciduous trees, 10–40 metres (33–131 ft) tall, with pinnate leaves 200–900 millimetres (7.9–35.4 in), with 5–25 leaflets; the shoots have chambered pith, a character shared with the wingnuts (Pterocarya), but not ...

  8. Juglans nigra - Wikipedia

    en.wikipedia.org/wiki/Juglans_nigra

    Juglans nigra, the eastern American black walnut, is a species of deciduous tree in the walnut family, Juglandaceae, native to central and eastern North America, growing mostly in riparian zones. Black walnut is susceptible to thousand cankers disease , which provoked a decline of walnut trees in some regions.

  9. Joy Bauer’s nut-filled snacks will keep you energized ... - AOL

    www.aol.com/news/joy-bauer-nut-filled-snacks...

    Joy Bauer shares protein-packed, energizing nut-based snack recipes like peanut butter granola bars, oatmeal cookie walnut butter and coconut roasted cashews.