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  2. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    Compared to brown rice, parboiling of rice incurs losses of thiamin, niacin, biotin, and pantothenic acid by approximately 70%, 28%, 49% and 25%, respectively. Compared to normal milling, which causes a near 65% loss of all these micronutrients, parboiling preserves more of them. [ 5 ]

  3. 8 Healthiest Seasoned Rices on Grocery Shelves—and 3 to Avoid

    www.aol.com/8-healthiest-seasoned-rices-grocery...

    Photos: The brands. Design: Eat This, Not That!If dinner time has you reaching for a protein, a vegetable, and a starch, seasoned rice likely has a spot in your pantry. Whether it's 90-second rice ...

  4. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice is a preparation of rice made from raw, toasted, or parboiled rice grains pounded into flat flakes. [1] It is traditional to many rice-cultivating cultures in Southeast Asia and South Asia. [2] It is also known as rice flakes, [3] beaten rice, pounded rice, pressed rice [2] or chipped rice.

  5. Ben's Original - Wikipedia

    en.wikipedia.org/wiki/Ben's_Original

    Ben's Original, formerly called Uncle Ben's, is an American brand of parboiled rice and other related food products that were introduced by Converted Rice Inc., which is now owned by Mars, Inc. Uncle Ben's rice was first marketed in 1943 and was the top-selling rice in the United States until the 1990s. [1]

  6. How to Store Rice So It Stays Fresh For Years - AOL

    www.aol.com/lifestyle/store-rice-stays-fresh...

    When brown rice is milled, only the husk is removed,” Lundberg explains. This leaves the nutrient-rich germ and bran intact, which gives brown rice nutritional value as a whole grain that’s ...

  7. Rice - Wikipedia

    en.wikipedia.org/wiki/Rice

    Dry rice grain is milled to remove the outer layers; depending on how much is removed, products range from brown rice to rice with germ and white rice. Some is parboiled to make it easy to cook. Rice contains no gluten; it provides protein but not all the essential amino acids needed for good health. Rice of different types is eaten around the ...

  8. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    This process, called germinated brown rice (GBR), [22] activates enzymes and enhances amino acids including gamma-aminobutyric acid to improve the nutritional value of brown rice. This method is a result of research carried out for the United Nations International Year of Rice. Rice is cooked by boiling or steaming, and absorbs water during ...

  9. Brown rice - Wikipedia

    en.wikipedia.org/wiki/Brown_rice

    This kind of rice sheds its outer hull or husk but the bran and germ layer remain on, constituting the brown or tan colour of rice. White rice is the same grain without the hull, the bran layer, and the cereal germ. Red rice, gold rice, and black rice (also called purple rice) are all whole rice with differently pigmented outer layers. [1]