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Slavic homemade foods kolach and korovai served alongside kvass and kefir. Kefir (/ k ə ˈ f ɪər / kə-FEER; [1] [2] alternative spellings: kephir or kefier; Russian: кефир [kʲɪˈfʲir] ⓘ; Karachay-Balkar: гыпы) is a fermented milk drink similar to a thin yogurt or ayran that is made from kefir grains, a specific type of mesophilic symbiotic culture.
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
Moreover, many of its recipes relied on ingredients that were unavailable and techniques that were impractical in Soviet Russia. [ citation needed ] Tasty and Healthy Food was subtitled "To the Soviet Housewife from the People’s Commissariat of the Food Industry" and represented its recipes as a reference work for the new Soviet cuisine . [ 5 ]
Kumis is a dairy product similar to kefir, but is produced from a liquid starter culture, in contrast to the solid kefir "grains". Because mare's milk contains more sugars than cow's or goat's milk, when fermented, kumis has a higher, though still mild, alcohol content compared to kefir.
For example, the Russian company Nikola has promoted its brand of kvass with an advertising campaign emphasizing "anti-cola-nisation." Moscow-based Business Analytica reported in 2008 that bottled kvass sales had tripled since 2005 and estimated that per capita kvass consumption in Russia would reach three litres in 2008.
Breakfast: Double-Chocolate Smoothie Bowls. Lunch: Chicken Quinoa Salad. Dinner: Slow-Cooker Chicken and Wild Rice Casserole. Snack of choice. Tuesday. Breakfast: Pumpkin Overnight Oats with Greek ...
Water kefir, kefir, kvass, beer, iced tea Kombucha (also tea mushroom , tea fungus , or Manchurian mushroom when referring to the culture ; Latin name Medusomyces gisevii ) [ 1 ] is a fermented , lightly effervescent , sweetened black tea drink.
Skip the carbs and make this easy one-skillet recipe with cabbage, corned beef, sauerkraut, and Russian dressing. It has everything you love about the classic Reuben sandwich , without the bread ...