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Plus, 5 of the best ways to support them.
But a few changes to what you are already doing in your day may help you feel less lonely. People are lonely. Small steps in your community can make a difference
The study authors had 12,161 adults 50 and older who had never had a stroke share information about their loneliness. Four years later, the 8,936 people still participating in the study answered ...
A self-help support group is fully organized and managed by its members, who are commonly volunteers and have personal experience in the subject of the group's focus. These groups may also be referred to as fellowships, peer support groups, lay organizations, mutual help groups, or mutual aid self-help groups.
Peer support can occur within, outside or around traditional mental health services and programs, between two people or in groups. Peer support is increasingly being offered through digital health like text messaging and smartphone apps. [31] Peer support is a key concept in the recovery approach [32] and in consumer-operated services programs ...
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