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Daylio is a diary and mood tracking app available on iOS and Android. [1] The iOS app is published by Relaxio, [ 2 ] while the Android app on the Google Play Store is published by Habitics. [ 3 ]
Mood tracking is a positive psychology technique for improving mental health where a person records their mood, usually at set time intervals, in order to help identify patterns in how their mood varies. It has been suggested as a self-help method for people suffering from mood disorders such as anxiety, clinical depression, and bipolar ...
Notion Labs, Inc. was created as a startup in San Francisco, California, founded in 2013 by Ivan Zhao, Chris Prucha, Jessica Lam, Simon Last, and Toby Schachman. [7]In August 2016, Notion 1.0 was released on Product Hunt and was nominated for Golden Kitty 2016 in desktop product.
Notion supports composition using a computer keyboard/mouse, MIDI keyboard, MIDI guitar, MIDI file, MusicXML file, or handwriting recognition. [5] [6] It automatically handles aspects of music notation such as stem direction and alignment of rhythmic values, [7] and supports the input and output of notation in tablature form, synchronized with the standard music notation.
One behavioral activation approach to depression had participants create a hierarchy of reinforcing activities, rank-ordered by difficulty. Participants then tracked goals along with clinicians who used a token economy to reinforce success in moving through the hierarchy of activities, being measured before and after by the Beck Depression Inventory.
The main findings are that the current mood we are in affects what is attended, encoded and ultimately retrieved, as reflected in two similar but subtly different effects: the mood congruence effect and mood-state dependent retrieval. Positive encoding contexts have been connected to activity in the right fusiform gyrus.