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Example of a "dad bod" "Dad bod" is a slang term referring to a body shape found mostly in middle-aged men, many of whom might be fathers. The phrase has been adopted in American culture to describe the physique of a man who was once athletic, or moderately fit, but now has a "beer belly" or "spare tire" (i.e., he has gained a noticeable amount of body fat around the waist as he aged, leading ...
In fact, he says, a dad bod can actually be healthy for some people. “I'll be the first to tell you that I think an NFL quarterback should have at least 14% body fat,” Stroupe says.
The Shred Your Dad Bod workouts won't take up all your time. You'll train four days a week, 40 minutes each day (with an optional fifth day when you have the time and energy).
But while trolls and tabloids will often invoke "dad bod" as a tacit form of body-shaming, the term should be worn proudly. And Mahomes fans understood that, flooding his mentions this week with ...
“The dad bod is real,” Mahomes said in the video. “It gives me the cushion that I need to take the hits, so as long as I can keep it in the right areas and it’s just in the stomach, I ...
Mahomes mentioned the “dad bod” last month in a video for Complex Sports. It came when Mahomes responded to what people had said about him on social media. ... 5-year-old sends 'full-on crazy ...
ShutterstockStrength training is a crucial component of any fitness regimen—especially for my clients looking to slim down their "dad bod." By incorporating targeted exercises, you can ...
Photo: Shutterstock. Design: Eat This, Not That!The infamous "dad bod" is a term coined to describe the physique of middle-aged men who may have lost touch with their fitness routine amidst the ...