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  2. Chard - Wikipedia

    en.wikipedia.org/wiki/Chard

    Chard or Swiss chard (/ tʃ ɑːr d / ⓘ; Beta vulgaris subsp. vulgaris, Cicla Group and Flavescens Group) is a green leafy vegetable. In the cultivars of the Flavescens Group, the leaf stalks are large and often prepared separately from the leaf blade; [1] the Cicla Group is the leafy spinach beet. The leaf blade can be green or reddish; the ...

  3. Beta vulgaris - Wikipedia

    en.wikipedia.org/wiki/Beta_vulgaris

    Flavescens Group, [12] swiss chard (Syn. B. v. subsp. v. convar. cicla. var. flavescens) [13] - Chard leaves have thick and fleshy midribs. Both the midribs and the leaf blades are used as vegetables, often in separate dishes. Some cultivars are also grown ornamentally for their coloured midribs. The thickened midribs are thought to have arisen ...

  4. Cruciferous vegetables - Wikipedia

    en.wikipedia.org/wiki/Cruciferous_vegetables

    Cruciferous vegetables are vegetables of the family Brassicaceae (also called Cruciferae) with many genera, species, and cultivars being raised for food production such as cauliflower, cabbage, kale, garden cress, bok choy, broccoli, Brussels sprouts, mustard plant and similar green leaf vegetables.

  5. Mangelwurzel - Wikipedia

    en.wikipedia.org/wiki/Mangelwurzel

    Mangelwurzel or mangold wurzel (from German Mangel/Mangold, "chard" and Wurzel, "root"), also called mangold, [1] mangel beet, [1] field beet, [2] fodder beet and (archaic) root of scarcity, [3] [4] [5] is a cultivated root vegetable. It is a variety of Beta vulgaris, [5] the same species that also contains the red beet (beetroot) and sugar ...

  6. Leaf vegetable - Wikipedia

    en.wikipedia.org/wiki/Leaf_vegetable

    At least 80 different kinds of greens are used, depending on the area and season, including black mustard, dandelion, wild sorrel, chicory, fennel, chard, kale, mallow, black nightshade, lamb's quarters, wild leeks, hoary mustard, charlock, smooth sow thistle and even the fresh leaves of the caper plant.

  7. Should I Eat Protein Bars if I'm Taking Weight Loss Medication?

    www.aol.com/eat-protein-bars-im-taking-115700511...

    But to get the weight loss benefits, you may need to consume much more than that, with some experts recommending 100 grams of daily protein. This is where protein bars or shakes come in handy ...

  8. FEMA officials fired after Musk claims they paid to house ...

    www.aol.com/fema-officials-fired-musk-claims...

    After Elon Musk complained about federal spending for housing migrants in what he called "luxury hotels" housing in New York City, the Department of Homeland Security announced Tuesday four FEMA ...

  9. Chiffonade - Wikipedia

    en.wikipedia.org/wiki/Chiffonade

    Chiffonade (French: [ʃi.fɔ.nad]) is a slicing technique in which leafy green vegetables such as spinach, sorrel, or Swiss chard, or a flat-leaved herb like basil, are cut into long, thin strips. [1] This is accomplished by stacking leaves, rolling them tightly, then slicing the leaves perpendicular to the roll. [2]