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Supporting children's mental health with play is, first and foremost, a systemic issue. Above all, providers, researchers, and lawmakers need to raise awareness of how play impacts mental health ...
Although adults who engage in high amounts of play may find themselves described as "childish" or "young at heart" by less playful adults, play is an important activity, regardless of age. Creativity and happiness can result from adult play, where the objective can be more than fun alone, as in adult expression of the arts, or curiosity-driven ...
Neuroplasticity is the process by which neurons adapt to a disturbance over time, and most often occurs in response to repeated exposure to stimuli. [27] Aerobic exercise increases the production of neurotrophic factors [note 1] (e.g., BDNF, IGF-1, VEGF) which mediate improvements in cognitive functions and various forms of memory by promoting blood vessel formation in the brain, adult ...
Children may playfully imitate activities that reflect the realities of adult life. It has been proposed that play or recreational activities are outlets of or expression of excess energy, channeling it into socially acceptable activities that fulfill individual as well as societal needs, without need for compulsion, and providing satisfaction ...
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Sports-based youth development is a theory and practice model for programs to place the mental and physical health of a youth over their athletic success. [11] Programs that use SBYD to define program activities and train staff members generally provide free or reduced-cost programming to reduce the barriers low-income youth face when playing ...