Search results
Results From The WOW.Com Content Network
In 100 grams of plain spaghetti noodles, you'll find: 158 calories. 31 grams carbohydrate. 2 grams fiber. 6 grams protein. ... "Pasta has about 40 to 45 grams of carbohydrates in 1 cup cooked ...
457 calories. 9g fat. 72g carbs. 22g protein. ... 1 cup grated Parmesan cheese. 1. Combine the pasta, 4½ cups water, leeks, garlic, lemon zest, basil, salt and pepper in a large skillet with 2 ...
Dinner (489 calories) 1 serving Spaghetti with Creamy Lemon-Spinach Sauce. Daily Totals: 1,478 calories, ... (342 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 medium peach, diced.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
A.M. Snack (145 calories) 1 cup raspberries. ½ cup low-fat plain Greek yogurt. Lunch (752 calories) ... & Pepper Pasta. 1 slice whole-wheat French bread. Daily Totals: 1,797 calories, 71g fat ...
Spaghetti squash or vegetable spaghetti is a group of cultivars of Cucurbita pepo subsp ... It is low in calories, averaging 42 calories per 1-cup (155 grams) serving.
Another example is the bagel, for which the diameter and calories have both doubled over the same 20 years. Other foods that have doubled in calories include American staples of spaghetti with meatballs and cheeseburgers. Furthermore, a serving of French fries and a can of soda tripled their calories and serving size. [9]
Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, ... 1 serving Marry Me Chicken & Spaghetti Squash Casserole. Evening Snack (131 calories) 1 large pear. Daily Totals: ...