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The front crawl or forward crawl, also known as the Australian crawl [1] or American crawl, [2] is a swimming stroke usually regarded as the fastest of the four front primary strokes. [3] As such, the front crawl stroke is almost universally used during a freestyle swimming competition, and hence freestyle is used metonymically for the
Freestyle is a category of swimming competition, defined by the rules of World Aquatics, in which competitors are subject to only a few limited restrictions [1] on their swimming stroke. Freestyle races are the most common of all swimming competitions, with distances beginning with 50 meters (55 yards) and reaching 1,500 meters (1,600 yards ...
The International Paralympic Committee recognises the fastest performances in swimming events at the Paralympic Games. Swimming has been part of at every Summer Paralympic Games . Races are held in four swimming strokes : freestyle , backstroke , breaststroke and butterfly over varying distances and in either individual or relay race events.
A study done by Rejman Marek called Goggle-free swimming as autonomous water competence from the perspective of breath control on execution of a given distance. The study explored adolescents’ ability to maintain breathing rhythm while swimming with and without goggles, emphasizing water competence over stroke techniques.
Relaxation techniques, including deep breathing exercises, are an effective way to slow your heart rate, improve quality of sleep, lessen fatigue and ease tension, per the Mayo Clinic.
Southern Pacific Masters Swimming Zone Championships Mission Viejo, California [61] 280-319 320-359 360-399 Men's 4 × 200 m freestyle: 100-119 8:26.92 120-159 160-199 8:23.72 Terry DeBiase (2:06.45) Patrick Brundage (2:07.27) Kurt Dickson (2:06.03) Jeff Utsch (2:03.97) United States Tucson Ford Dealers Aquatics 7 June 2014 Southwest Classic
The combat side stroke uses the three main fundamentals of swimming: Balance: There are two things that affect your balance in the water - the head and lungs.Most people when swimming, especially when using breaststroke, will swim with their head up [citation needed] which forces their hips to sink down which is like they are swimming uphill and is a sign of being less comfortable.
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