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The spice is toxic in high doses, according to the American College of Emergency Physicians, which saw an uptick of nutmeg poisoning in 2022 when a "nutmeg challenge" went viral on TikTok ...
Nutmeg is the seed, ... having 38,000 to 43,000 tonnes each and a combined 85% of the world total. ... but may be safe during pregnancy if used only in flavoring ...
Here’s how they shake out, organized from highest to lowest grams of sugar per cup: Caribou Coffee Pumpkin Latte : 52g total sugar Starbucks Pumpkin Spice Latte : 38g total sugar
Nutmeg contains a substance called myristicin, which can cause some serious problems. The most serious of those are hallucinations but also include vomiting, disorientation, and even seizures.
The recommended adequate intake of sodium is 1,500 milligrams (3.9 g salt) per day, and people over 50 need even less." [13] The Daily Value for potassium, 4,700 mg per day, was based on a study of men who were given 14.6 g of sodium chloride per day and treated with potassium supplements until the frequency of salt sensitivity was reduced to 20%.
Nutmeg oil is a volatile essential oil from nutmeg (Myristica fragrans). [1] The oil is colorless or light yellow and smells and tastes of nutmeg. [ 2 ] It contains numerous components of interest to the oleochemical industry. [ 3 ]
Among the tested products, only six were deemed safe for regular use, according to Consumer Reports. They are: 365 Whole Foods Market organic ground cinnamon: 0.02 ppm. Loisa organic cinnamon: 0. ...
Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower.