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  2. How Much Weight Can I Safely Lose in Just a Week? - AOL

    www.aol.com/much-weight-safely-lose-just...

    When used together with diet and exercise, oral medications may also support you on your weight loss journey. Your options may include: Metformin is often used off-label for weight loss ...

  3. Should I Eat Protein Bars if I'm Taking Weight Loss Medication?

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    According to the Dietary Guidelines for Americans (DGA), women should get 46 grams of protein and men should get 56 grams each day. But to get the weight loss benefits, you may need to consume ...

  4. 7 Foods to Eat on Ozempic (& 10 to Avoid) - AOL

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    Drinking plenty of water throughout the day is also good for weight loss. Getting fresh air by stepping outside or taking a short walk. Applying a cold compress to your forehead after you eat.

  5. Anti-obesity medication - Wikipedia

    en.wikipedia.org/wiki/Anti-obesity_medication

    SGLT2 inhibitors cause the loss of 60–100 grams (2.1–3.5 oz) glucose in the urine each day and are associated with a modest, sustained weight loss of 1.5–2 kilograms (3.3–4.4 lb) in people with type 2 diabetes.

  6. 4 Supplements You Shouldn't Take If You're Trying to Lose ...

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    A food and exercise approach to weight loss is the most effective way to reach your weight-loss goals in a sustainable way. Related: The #1 Weight-Loss Mistake, According to a Dietitian—Plus How ...

  7. How Long Can You Take Semaglutide for Weight Loss? - AOL

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    But significant weight loss will generally take longer. A Novo Nordisk-funded 2021 study looked at almost 2,000 adults with excess body weight or obesity without diabetes.

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