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This is not desirable for many health and flavor reasons. Since the proteins, the oil molecules, and in some cases the surface of the pan, all have a significant polarity, the force of their interactions can be high. The force of the interactions between the protein and oil or pan surface is modeled by the Coulomb force equation:
The Leidenfrost effect only works when the surface of the pan is higher than water's boiling point, so you want to turn your stove to medium heat and allow the stainless steel to get hot.
Stainless steel. Stainless steel is an iron alloy containing a minimum of 11.5% chromium. Blends containing 18% chromium with either 8% nickel, called 18/8, or with 10% nickel, called 18/10, are commonly used for kitchen cookware. Stainless steel's virtues are resistance to corrosion, non-reactivity with either alkaline or acidic foods, and ...
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Frying pan – a flat-bottomed pan used for frying, searing, and browning foods; Tava – a large flat, concave or convex disc-shaped frying pan (dripping pan) made from metal, usually sheet iron, cast iron, sheet steel or aluminium. It is used in South, Central, and West Asia, as well as in Caucasus, for cooking a variety of flatbreads and as ...
Start with dish soap and water and use a dedicated stainless steel cookware cleaner. Vinegar and scouring pads can be too harsh for stainless steel pans. Shiny Stainless Steel Pans Are in Your Future