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Universal Gym Equipment was an American manufacturer of exercise equipment, in particular weight machines. It was founded by Harold Zinkin in 1957. In 1998, it was acquired by Flexible Flyer. In 2006 it was acquired by Nautilus, Inc. The Universal Gym brand was subsequently discontinued except for a line of selectorized dumbbells. [1]
Arthur Allen Jones (November 22, 1926 – August 28, 2007) was the founder of Nautilus, Inc. and MedX, Inc. and the inventor of the Nautilus exercise machines, including the Nautilus pullover, which was first sold in 1970. [1]
York Barbell is an American-based international manufacturer of fitness equipment. Its roots date back to when Bob Hoffman, who was named "Father of World Weightlifting" by the International Weightlifting Federation, bought Alan Calvert's 1902 Milo Barbell Company and founded York Barbell in 1932. [1]
Halteres used in athletic games in ancient Greece, National Archaeological Museum, Athens. Halteres (/ h æ l ˈ t ər iː z /; Greek: ἁλτῆρες, [1] from "ἅλλομαι" - hallomai, "leap, spring"; [2] cf. "ἅλμα" - halma, "leaping" [3]) were a type of kettlebells used in ancient Greece.
If you plan on powerlifting, make sure to buy a home gym system with a weight limit of 750 pounds or more. For seated home gyms, pay attention to the max user weight limit as well.
Strength and weight training. Training with weapons which were double the weight of ordinary weapons so when ordinary weapons were used in battle they would feel lighter and easier to control. This may also be considered as a form of contrast loading. [40] Military training exercises performed in armour [41] Chopping wood [40]