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A half marathon is a road running event of 21.0975 kilometres (13 miles 192.5 yards)—half the distance of a marathon. [1] It is common for a half marathon event to be held concurrently with a marathon or a 5K race, using almost the same course with a late start, an early finish, or shortcuts. [2]
A marathon is always measured by the same distance: 26.2 miles, but the time it takes to finish depends on your fitness level, training and the course itself.
On 30 March 1991, Arturo Barrios ran a world record distance of 21.101 km in one hour, becoming the first man to run the half marathon distance in under one hour. [11] On 3 April 1993, Moses Tanui became the first man to run a half marathon race in under one hour, with a time of 59:47. [12]
Mark Curp (born January 5, 1959, in Chillicothe, Missouri) held the world record for the half marathon from 1985 until 1990. He continued holding the American record in the half marathon until a new record was set by Ryan Hall in 2007. Curp attended Central Missouri State University, receiving a bachelor's degree in 1981 and a master's degree ...
The 25K run (25 kilometers, approximately 15.52 miles) is a long distance running footrace that is between the distance of a half marathon and a marathon.It was formerly an official world record distance in road running by World Athletics, [1] but has since been downgraded to world best status.
In an incremental exercise test, it is the first speed at which any increase in exercise intensity fails to elicit an increase in oxygen consumption. The vV̇O 2 max of world class middle- and long-distance runners may exceed 24 km/h or 2:30/km pace ( 15 mph or about 4:00/mile), making this speed slightly comparable to 3000 m race pace.
Two miles ; 5000 metres ; 10,000 metres ... Half marathon ; Marathon ; 100 kilometres ; 10 km walk ; 20 km walk ; 50 km walk ...
Different from instantaneous speed, average speed is defined as the total distance covered divided by the time interval. For example, if a distance of 80 kilometres is driven in 1 hour, the average speed is 80 kilometres per hour. Likewise, if 320 kilometres are travelled in 4 hours, the average speed is also 80 kilometres per hour.