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Top sirloin comes from a cow's hindquarter, which is between its ribs and rump. Less expensive cuts include flat iron and Denver, which come from a cow's shoulder, also known as the chuck.
The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]
The sirloin is divided into several types of steak. The top sirloin is the most prized of these and is specifically marked for sale under that name. The bottom sirloin, which is less tender and much larger, is typically marked for sale simply as "sirloin steak". The bottom sirloin, in turn, connects to the sirloin tip roast.
Good & Gather USDA Choice Angus Top Sirloin Steak: $10.99/lb.- $30.22 max price per package. ... Target’s 12 oz. bag for $2.59 is your best value if you only eat that much broccoli after it spoils.
A beefsteak, often called just steak, is a flat cut of beef with parallel faces, usually cut perpendicular to the muscle fibers. In common restaurant service a single serving has a raw mass ranging from 120 to 600 grams (4 to 21 oz). Beef steaks are usually grilled, pan-fried, or broiled.
2 tbsp olive oil; 2 boneless beef sirloin steak, 3/4-inch thick (about 1 pound each), cut into 8 pieces; 2 large onion, thinly sliced (about 2 cups); 1 jar (16 ounces) Pace® Picante Sauce