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  2. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The second report from National Academies of Sciences, entitled "Redesigning the Process for Establishing the Dietary Guidelines for Americans", offers an exhaustive review and provides recommendations for improving the process of revising the Dietary Guidelines so as to best identify, analyze, and present the scientific evidence. [30]

  3. 30 Day High-Fiber Meal Plan to Help You Lose Visceral Fat ...

    www.aol.com/30-day-high-fiber-meal-134500888.html

    Lifestyle interventions, including nutrition changes, weight loss, increasing physical activity and eating more fiber can help.1 In this 30-day meal high-fiber meal plan to reduce visceral fat ...

  4. MyPlate - Wikipedia

    en.wikipedia.org/wiki/MyPlate

    MyPlate is the latest nutrition guide from the USDA. The USDA's first dietary guidelines were published in 1894 by Wilbur Olin Atwater as a farmers' bulletin. [4] Since then, the USDA has provided a variety of nutrition guides for the public, including the Basic 7 (1943–1956), the Basic Four (1956–1992), the Food Guide Pyramid (1992–2005), and MyPyramid (2005–2013).

  5. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Dietary and physical activity guidelines from the USDA are presented in the concept of MyPlate, which superseded the food pyramid, which replaced the Four Food Groups. The Senate committee currently responsible for oversight of the USDA is the Agriculture, Nutrition and Forestry Committee. Committee hearings are often televised on C-SPAN. The U ...

  6. 7-Day Gut-Healthy Meal Plan for Meal-Preppers, Created by a ...

    www.aol.com/7-day-gut-healthy-meal-130900526.html

    Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)

  7. MyPyramid - Wikipedia

    en.wikipedia.org/wiki/MyPyramid

    MyPyramid was designed to educate consumers about a lifestyle consistent with the January 2005 Dietary Guidelines for Americans, an 80-page document. The guidelines, produced jointly by the USDA and Department of Health and Human Services (HHS), represented the official position of the U.S. government and served as the foundation of Federal ...

  8. Dietary Reference Intake - Wikipedia

    en.wikipedia.org/wiki/Dietary_Reference_Intake

    The Dietary Reference Intake (DRI) is a system of nutrition recommendations from the National Academy of Medicine (NAM) [a] of the National Academies (United States). [1] It was introduced in 1997 in order to broaden the existing guidelines known as Recommended Dietary Allowances ( RDA s, see below).

  9. Canada's Food Guide - Wikipedia

    en.wikipedia.org/wiki/Canada's_Food_Guide

    Canada's Food Guide (French: Guide alimentaire canadien) is a nutrition guide produced by Health Canada. In 2007, it was reported to be the second most requested Canadian government publication, behind the Income Tax Forms. [1] The Health Canada website states: "Food guides are basic education tools that are designed to help people follow a ...