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2. What is the healthiest butter you can buy? A dietitian shares ...

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   When a 2018 study compared the effects of olive oil, butter and coconut oil (also high in saturated fat) on cholesterol levels and other heart disease markers among healthy adults, the results ...

3. Here's What Happens to Your Body if You Eat Butter Every Day

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   Science & Tech. Shopping. Sports

4. Is peanut butter or almond butter healthier? There's 1 major ...

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   Peanut butter and almond butter both contain plenty of heart-healthy unsaturated fatty acids, including oleic acid, a type of omega-9 fatty acid which helps lower LDL cholesterol, per Largeman-Roth.

5. Is butter or margarine healthier? There's 1 major ... - AOL

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   Cassetty considers grass-fed butter and organic butter to be the healthiest butter because these options contain higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA).

6. The 10 Healthiest Dairy Foods for Weight Loss - AOL

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   Photos: Canva. Design: Eat This, Not That!There's widespread uncertainty about whether or not dairy is good for you, especially when it comes to weight loss. Some concerns stem from the fact that ...

7. Here's Exactly What Happens to Your Body If You Eat ... - AOL

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   And unfortunately, eating peanut butter and jelly sandwiches every day could prompt weight gain. "Peanuts, while high in healthy fats, are also higher in calories, and overdoing it on peanut ...