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2. Mediterranean Quinoa Salad Recipe - AOL

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3. A 7-day Mediterranean diet meal plan to boost your ... - AOL

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   Mediterranean Quinoa Salad. This Mediterranean masterpiece incorporates all the amazing and tasty standouts of the health-promoting diet. Lentil Veggie Superfood Stew .

4. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

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   Each serving of these Mediterranean diet lunch recipes has at least 15 grams of protein to help promote muscle growth, support immune health and more. ... Spinach Salad with Quinoa, Chicken ...

5. Need a Last-Minute, Healthy Holiday Side? Try This ...

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   A Mediterranean salad (sometimes called a Greek salad) is nutrient-dense, providing a combination of fiber, healthy fat, and protein. ... You could even add cooked quinoa, a whole grain that ...

6. 20 Low-Calorie Lunches for the Mediterranean Diet - AOL

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   This healthy vegetarian salad features chickpeas and quinoa for a boost of protein. Cilantro adds color and flavor when blended to make a creamy dressing. Serve this cold salad for lunch or dinner.

7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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   Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

8. Looking for a Healthy New Year Recipe? Try This Scrumptious ...

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   Without much effort, this gluten-free, high-protein Mediterranean meal combines a satisfying mix of nutrients, thanks to the creamy hummus, tender quinoa, juicy tomatoes, and crunch from cucumbers ...

9. 77 Easy Lunch Ideas That Are Fast, Low-Fuss and Foolproof

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   Quick Guacamole Quinoa Salad. Power Plates. Time Commitment: 30 minutes. ... 15-Minute Mediterranean Couscous with Tuna and Pepperoncini. Photo: Liz Andrew/Styling: Erin McDowell.